It’s day seventy two and it’s been a great one at the gym! Combined my leg and chest days because I’ll likely not go to the gym tomorrow. I used to not perform deadlifts because I was afraid that it might worsen my lower back, but lately I’ve been loving them and I’ve not been suffering and negative consequences. Did a sequence of romanian, normal, and sumo deadlifts and I felt great! Also managed to pop out 100 pushups within 3 minutes. If you ask me what’s the exercise I hate the most, I’d tell you it’s the normal push-up, for some reason. I mean I love bench-pressing and doing plyo push-us, but there’s just something about normal push-ups that make me loathe to do them.
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